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📊 Your Results

📖 How It Works

📝 Enter Your Details

Select your birth date and enter your weight and height. The calculator computes your Body Mass Index using the standard formula: weight (kg) / height2 (m2).

📊 BMI Categories

Your BMI is classified into standard WHO categories: Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), Obese (30+).

🎯 Age Adjustment

BMI interpretation changes with age. Children use percentile charts, adults have different risk thresholds, and seniors may benefit from slightly higher BMI ranges.

🩺 Health Context

BMI is one of many health indicators. Use it alongside waist circumference, physical activity, diet quality, and medical checkups for a complete picture.

💡 Why It Matters

🏥 Health Screening

BMI is a widely used screening tool that helps identify potential weight-related health risks early, enabling timely intervention and lifestyle adjustments.

📈 Track Changes

Regular BMI monitoring helps you track changes in your body composition over time, providing motivation and data for weight management goals.

👨‍👩‍👧‍👦 Family Health

Understanding BMI across all age groups in your family helps establish healthy habits early for children and maintain wellness through adulthood and senior years.

📊 BMI Reference Chart

BMI Range Category Health Risk
< 18.5 Underweight Increased (malnutrition, osteoporosis)
18.5 - 24.9 Normal Weight Low
25.0 - 29.9 Overweight Increased
30.0 - 34.9 Obese Class I High
35.0 - 39.9 Obese Class II Very High
40.0+ Obese Class III Extremely High

Reference: World Health Organization (WHO) BMI classification guidelines.